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Are you wondering what’s for dinner tonight? Well, how about Mediterranean cuisine from CAVA Restaurant? This fast-casual establishment is quickly becoming the hot new thing, attracting diners in large numbers.
If you’ve got questions about the restaurant, we’ve got answers. Stay tuned for your quick primer on CAVA so you can gear up your taste buds for a rich culinary experience!
What Is CAVA Food? Who Owns CAVA Restaurants?
The CAVA Restaurant, also known as CAVA Grill, was established by Ted Xenohristos, Dimitri Moshovitis, and Ike Grigoropoulos, three long-time friends passionate about hospitality and good Greek food.
The Greek Americans opened CAVA Mezze in 2006 in Rockville, Maryland. Moshovitis, an experienced cook, worked as the executive chef for the new full-service restaurant.
Soon, the original founders introduced their own dip line to more than 200 American stores, with Whole Foods Market a notable customer.
In 2009, Brett Schulman joined the mix, operating as the co-founder of the next iteration of CAVA, the fast-casual chain restaurant it is today. It was named CAVA Mezze Grill at the time, then CAVA Grill, and today is referred to as CAVA.
CAVA is a Mediterranean fast-casual lunch and dinner restaurant. Its menu features sumptuous bowls, like the Steak Mezze Salad with Greek vinaigrette, spinach, arugula, pickled onions, red pepper humus, tzatziki, corn, feta, and steak.
You can also grab a pita to go, such as the Spicy Lamb Meatball pita with skhug, garlic dressing, pickles, cabbage slaw, pickled onions, cucumber and tomato, hummus, and lamb meatballs.
There’s a kid-friendly menu, fresh drinks, sides such as hummus or pita chips, and portable desserts like brownies and cookies.
CAVA Group owns the restaurant. Today, Schulman is still the CEO and Xenohristos is the CCO. The company pulled in $729 million in revenue in 2023 with 8,100 employees.
How Many CAVA Restaurants Are There?
As of 2024, CAVA has 337 establishments throughout the United States, including 64 in Texas. The company that owns CAVA is the biggest Mediterranean-categorized restaurant operator in the country.
What Are CAVA’s Hours of Operation?
While the hours of operation may vary from one restaurant location to another, if you’re wondering what time does CAVA open or what time does CAVA close, you’re exactly where you need to be.
CAVA is open seven days a week, Sunday through Saturday, from 10:45 a.m. until 10 p.m. all seven days a week. That makes it easy to get your fix whenever you’re craving Mediterranean and don’t want to cook it yourself.
Is CAVA Food Available for Delivery or Pickup?
CAVA Restaurant offers its tasty Mediterranean eats for dine-in, delivery, or pickup at all its establishments. UberEATS and Door Dash have ongoing partnerships with CAVA to make delivering food to your door efficient and fast.
That said, make sure to check the restaurant near you via your favorite food delivery app to be sure CAVA delivery is available.
Is CAVA Restaurant Healthy?
The Mediterranean diet is generally lauded for its positive health effects. Given that CAVA Restaurant specializes in this type of cuisine, is its food healthy?
That depends on what you eat and how much of it. As a whole, though, the food served at CAVA Restaurants is healthy.
For example, the Spicy Greens dish may have 780 calories, but this bowl includes hot harissa vinaigrette, skhug, CAVA’s own Fiery Broccoli, Crazy Feta (another CAVA creation), crunchy greens, lentils, red pepper hummus, and falafel.
So while it contains a lot of calories for one meal, it has so many flavors and nutritious ingredients that you’re not making an unhealthy choice. Plus, the large quantity of food should keep you fuller longer, as should the protein.
The same goes for a dish like the Greek Chicken pita, which includes a Greek vinaigrette, shredded romaine lettuce, crumbled feta cheese, kalamata olives, onion and tomato, tzatziki, hummus, and grilled chicken.
The pita is 895 calories but loaded with great ingredients to promote satiety, so you don’t reach for unhealthy junk food a few hours later.
Even the desserts aren’t terribly unhealthy if we only count calories alone. The Greyston Blondie is 140 calories, the Greyston Brownie is 150, and the Salted Chocolate Oat Cookie is 290 calories.
Of course, having a treat from time to time is an important part of a healthy diet too, as it prevents giving into cravings later.
Conclusion about Cava Restaurant
CAVA Restaurant is a fast-casual Mediterranean establishment in the US with wraps, bowls, salads, and a few tasty delights for dessert. It’s an excellent place to quickly grab lunch or dinner, and with delivery and pickup available, you can get your food the way you like it fast and easy.
Credits: Main image taken from https://www.cnbc.com/
